What should I do if my skin gets sunburned?

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Sunburned are caused by prolonged exposure to ultraviolet (UV) radiation, which can be caused by direct sunlight or artificial sunlight. Sunburns can be treated at home, but it can take a long time for the skin to heal.

The first sign is redness, this is the body’s response to the attack and blood vessels dilate, the skin begins to lose water and moisture which is noticeable as a tight feeling on the skin, skin cells slowly begin to thicken and melanin (the pigment) ufabet https://ufabet999.app begins to build up (how the skin darkens) in an attempt to block the UV rays from penetrating to the deeper layers and damaging the cells’ DNA.

Overexposure to the sun can cause chloasma, or age spots, which are white or dark patches on the face. The body is very good at dealing with minor damage, but if the body is exposed to more sun than it can repair and overcome, the consequences can be more serious. If DNA is damaged and self-repair mechanisms are inhibited, it can lead to skin cancer.

How to care for sunburned skin

  • Get away from the sun as soon as possible.
  • Drink plenty of water to cool down your body, prevent dehydration, and keep your skin hydrated.
  • Do not scratch, rub, or peel the sunburned area. Or if the sunburn has blistered, do not pick or puncture the wound, as this may cause infection.
  • Cool down your skin by applying a cool compress to your skin, taking a cool shower, or soaking in cold water. However, do not do this for too long, as this can dry out and irritate the skin. If you are a child, especially a young child, be careful not to let your body get too cold, as this can make you catch a cold. Also, never rub ice directly on your skin or apply an ice pack.
  • Apply a moisturizer containing. while your skin is still damp to help soothe and hydrate sunburned skin. Avoid using oil-based moisturizers or petroleum jelly on sunburned areas.
  • Take non-steroidal anti-inflammatory drugs (NSAIDs) such as paracetamol or ibuprofen.

Remember, your skin needs time to heal, so protect it from direct sunlight for a couple of days. And no matter how good your after-sun products are, irreversible damage can come in the form of premature aging or skin cancer that strikes before you know it.